Lavender Essential Oil
Of all the essential oils out there, I would say lavender is the most versatile. Its therapeutic properties include analgesic, antidepressant, detoxifier, antiseptic, bactericidal, fungicidal, decongestant, insect repellant, sedative, and hypotensive. Every household should have a bottle of lavender essential oil. It can be found under the names of lavandula officinalis and lavandula augustifolia and is produced from a few species of lavender plants via steam distillation. It has both a herbal and floral smell.
Lavender essential oil is helpful in bringing the body and/or mind to a state of balance. When combined with other essential oils, it increases the action of those oils as well as being enhanced itself.
It is valuable in treating colds, coughs, catarrh,
sinusitis, and flu. The most effective method for treating those conditions is
steam inhalation. It will soothe, decongest, attack bacteria, and aid sleep.
When massaged into the temples, it can help relieve headaches as well.
In a massage oil or bath, lavender helps relieve the pain of
rheumatism, arthritis, sciatica, and in muscles. It also aids in lowering blood
pressure.
As an insect repellent, lavender essential oil has been used
for centuries. It has been used on clothes and other linens to protect from
moths and other small pests. It helps ward off mosquitoes when worn as a
perfume and helps keep fleas off of animals.
When feeling depressed or anxious, a few drops of lavender
added to a bath can be very soothing. A drop of it on a pillowcase can help
with insomnia. Also, a drop on the pajamas of a cranky, tired child can help
soothe them to sleep.
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